Weihnachtspause / Christmas Break

Dear Yogis,

we just went through a wonderful Charity Flow with Heart Openers. It was a great energy and perfect Yoga-Ending for 2010. All proceeds are going to the SOS Kinderhilfe in Nürnberg, to support children and their families.

I wish all of you happy holidays. Looking forward to seeing you next year.
Love & rockets,
Clemens

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Liebe Yogis,

das war eine wunderbarer Benefitz-Flow mit Herz-Öffnung. Die Energie in der Gruppe war klasse - eine schöne Art das Yoga-Jahr zu beenden. Alle Einnahmen der Stunde gehen an die SOS Kinderhilfe in Nürnberg, die Kinder und ihre Familien unterstützt.

Ich wünsche Euch allen schöne und besinnliche Feiertage und freue mich auf viele Yoga-Stunden mit euch in 2010.
Alle Liebe,
Clemens

Thank you! / Wednesday

Todays class was more challenging. For me and all the participants. Could not get the sound to work, which really threw me off. After todays news earlier, perhaps I felt too reassured and confident. The ego, the ego coming through. ;-) But everyone played along nicely and the feedback was good, so I am happy. The flow was a bit more energetic than Monday, focused on heart-opening with soft backbends. Thanks to everyone who participated and made it another wonderful evening.

The class on Wednesday is filling up - only three spots left, so hurry, if you want to join.